Learn Some Facts About Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. You would know that an authentic Chinese dish would have plenty of vegetables. A real Chinese dish is cooked with little or without oil. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. Having an all Chinese diet is the way to go to lose weight then. In the usual restaurant, this is not happening though. However, in most cases, you would end up eating greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Another idea is befriend a Chinese family, and have yourself invited for dinner. You can also start learning how to cook real Chinese food, or just order from a Chinese restaurant the real cuisine. The suggestion to go to a Chinese restaurant is the most sensible action for you to do.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Egg rolls and spare ribs are the most popular Chinese food ordered first. However, if you are concern about your weight and health, these two are not good choices. It is better for your low-calorie diet to order a wanton soup instead of these two choices.
It is a healthier option to choose dishes for your main course those that have been steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas